Extracting wisdom teeth is a common procedure many people have performed in their late teens or early twenties. Aftercare is also very important to avoid complications such as dry sockets or infections that can hamper your healing process. Here is a quick overview for you on how to look after your mouth after wisdom tooth extraction as advised by a dentist in Chase, BC.
Immediate Aftercare
The 24 hours directly following your wisdom tooth extraction are vital for healing and minimizing discomfort. Here’s what you should do:
- Bite on Gauze: After the extraction, your dentist will put gauze over the extraction site to help control bleeding. Gently but firmly bite down on the gauze for 30–45 minutes. If it continues to bleed, change the gauze again, and bite down on it until the bleeding stops.
- Use Ice Packs: Apply an ice pack to the outside of your cheek next to the extraction site to reduce swelling. Apply the ice pack for 15–20 minutes at a time, with 15–20-minute breaks between applications.
- Rest: Take it slow for the rest of the day. Avoid any strenuous activity and plan to keep your head elevated when lying down to decrease swelling.
Managing Pain and Swelling
- Medications: Take prescribed pain medications according to your dentist’s instructions. Over-the-counter pain relievers such as ibuprofen may also relieve pain and help minimize inflammation.
- Cold Compresses: For the first 24 hours, do use ice packs intermittently to curb swelling and pain.
Keeping Extraction Clean
Keeping your mouth clean is essential for preventing infection, but you have to be gentle around the extraction site:
- Rinsing: Avoid rinsing your mouth vigorously for the first 24 hours. Then, you can gently rinse with a warm saltwater solution (1/2 teaspoon salt in a glass of warm water) multiple times a day, particularly after meals. It helps clean out the area and minimize swelling.
- Brushing: Do not brush the extraction site and be gentle brushing your teeth. Avoid disturbing a blood clot that is developing in the socket.
Dietary Recommendations
Your choice of food and drink after having your wisdom teeth removed can make a big difference when it comes to your recovery:
- Soft Foods: For the initial few days, limit yourself to soft foods such as yogurt, applesauce, mashed potatoes, and soups. Steer clear of spicy or crunchy foods that can irritate the extraction area.
- Hydration: Drink lots of fluids but don’t use straws for a week or so. Suction can dislodge the blood clot and cause a dry socket.
- No Alcohol and Smoking: For 48 hours, stay away from both alcohol and smoking, as these can delay healing and increase the risk of complications.
Activity and Recovery
Rest immediately after your surgery is advisable but you can slowly go back to normal activities:
- Rest & Recovery: Don’t push it for the first 48 hours. Don’t do vigorous physical activities that can raise blood pressure and make bleeding worse.
- Gradual Activity Increase: After the first couple of days spend resting, you can start to get back to your regular activities gradually, but listen to your body and avoid pain or discomfort.
After undergoing wisdom tooth removal, it is crucial to have proper aftercare to ensure a smooth and swift recovery. Doing so can help to reduce discomfort and avoid complications. If you live in Chase, BC, and have concerns or feel that you are experiencing any unusual symptoms during your recovery, feel free to reach out to your dentist! They may be able to offer the care and insight you need to allow your mouth to heal delicately.